Prepare the following article for translation (in the tutorials).
Modern tribes: the diet guru
I met 150-year-olds whose longevity can only be explained by the healing power
of locally harvested lard
As a top scientist, I grew up believing in low-fat. Yes,
for years I trusted the research, ate fruits and grains and shunned tempting
doughnuts, in the firm belief this would keep my body strong. I even wrote books
about it! But here’s the thing. Although I looked trim and healthy and – some
say – fiendishly attractive on the outside, inside my organs were pallid and
miserable. And more importantly, they were at critical risk of – to use the
medical jargon – total fucking collapse. Put simply, I could have died of health
at any moment.Turns out my first 10 books were absolutely right about the
importance of hair colour, beetroots, nutmeg, nose shape and colonic megafauna
in banishing flab and low self-esteem, but, as I’ve learned to my cost,
cutting-edge research proves that it’s just not enough to fast, exercise and eat
only fermented items between 5pm and midnight – although of course all that
previous advice still stands. But if we want to be truly healthy, as I explain
in my new book, we urgently need to review everything we thought we knew about
what turns out to be the body’s greatest natural ally against disease – lard.
And it’s not just us experts who think so. Visiting a remote tribe in snowy
Lardland for my Super Lard Diet, I met 150-year-olds whose longevity can only be
explained by the healing power of locally harvested lard. Right away, I resolved
to replace a minimum 27.2% of my own diet with lard, except on nutmeg or fasting
days, and a subsequent incredibly hi-tech scan proved that all my internal
organs are now supple and resilient, or, to use the medical jargon, the dog’s
bollocks.So you’ll see why I am convinced that scientifically controlled
lard-eating can have a massive impact on your health and IQ, whether you’re tall
or short, clever or thick. How does it work? Which lard should I choose? Don’t
worry: The Super Lard Diet, out now, contains all the exclusive tips and recipes
you’ll need until my next revolutionary diet discovery, out next week.So you’ll
see why I am convinced that scientifically controlled lard-eating can have a
massive impact on your health and IQ, whether you’re tall or short, clever or
thick. How does it work? Which lard should I choose? Don’t worry: The Super Lard
Diet, out now, contains all the exclusive tips and recipes you’ll need until my
next revolutionary diet discovery, out next week.
https://www.theguardian.com/lifeandstyle/2017/jul/01/modern-tribes-diet-guru-catherine-bennett